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Group Therapy — Elivāt Collective

Elivāt Collective · Group Therapy

The work is harder alone
than it has to be.

Clinically guided group therapy for individuals ready to move beyond isolated self-work — structured for depth, privacy, and the kind of connection that does not require performance.

Format
Clinically Guided
Cohort Size
Limited Enrollment
Duration
12 Weeks
Per Session
$85
Location
Telehealth · NY NJ FL
Privacy
HIPAA Compliant

Group Concepts

Groups where the conversation
goes somewhere.

Each group offers a distinct therapeutic focus while maintaining the same Elivāt standard — privacy, structure, emotional depth, and clinically thoughtful facilitation.

01
Beginning the work

Foundation Group

For individuals beginning deeper emotional work around stress, identity, self-awareness, and life transitions. A safe entry point into group therapy for those new to this level of reflection.

Best forNew to group work
Cohort size6–8 members
MeetsWeekly · 90 min · evenings
Length12 weeks
Next cohortForming · join waitlist
Join the Waitlist
02
Clarity & patterns

Growth & Insight Group

For those seeking greater clarity around boundaries, emotional patterns, relationships, and regulation. For people ready to move from awareness to understanding.

Best forSome therapy experience
Cohort size6–8 members
MeetsWeekly · 90 min · evenings
Length12 weeks
Next cohortForming · join waitlist
Join the Waitlist
03
Applying the work

Integration Group

For clients ready to apply therapeutic insight to communication, connection, and daily life. The work meets the world here — relationships, responsibilities, and becoming.

Best forOngoing individual work
Cohort size6–8 members
MeetsWeekly · 90 min · evenings
Length12 weeks
Next cohortForming · join waitlist
Join the Waitlist
Investment
$85
per session
$1,020
full 12-week cohort
Request Group Placement

The Experience

Real connection without
the performance.

Group therapy is not meant to feel like a meeting, a class, or a public confession. It should feel contained, guided, and emotionally safe. At Elivāt, the group becomes a therapeutic room where people can think, speak, listen, and be understood with care.

01

Clinically Guided

Every group is facilitated by Adrian with clinical intention — not a peer support circle, but a structured therapeutic experience.

02

Emotionally Paced

The work moves at the pace of the room. No one is pushed. No one is left behind. Safety first, always.

03

Limited Cohorts

Enrollment is intentionally limited to preserve privacy, fit, and emotional safety. Not everyone is placed in the same group.

04

Telehealth Available

Groups run via secure video. Available in New York, New Jersey, and Florida where legally permitted.

Hands resting in quiet reflection
The work is not about forcing vulnerability. It is about building enough safety for honesty to become possible.

Before You Join

Honest about who each
group is — and isn't — for.

Group works because the room is the right room. A short conversation before placement makes sure the fit is real in both directions. Here is the plain version of what that means.

A good fit if
You're ready to be witnessed.
  • You're high-functioning but quietly carrying more than people see.
  • You want reflection and accountability, not just venting.
  • You can commit to attending the full 12-week series.
  • You're open to hearing others and being heard in turn.
  • You're emotionally stable week to week, even if life is heavy.
Not the right time if
The work needs you elsewhere first.
  • You're in active crisis or need urgent, individual-level support.
  • You're looking for a peer chat or social club rather than therapy.
  • You can't reliably protect a recurring weekly time for 12 weeks.
  • You're seeking medication management or diagnosis only.
  • You'd prefer to stay anonymous and not participate aloud.
What's asked of you
The agreements that keep it safe.
  • A brief placement conversation before your first session.
  • Confidentiality — what is said in the room stays in the room.
  • Consistent attendance, cameras on, presence over performance.
  • Light reflective prompts between sessions — never homework as a test.
  • Willingness to let the group move at the pace of the room.

Not sure which group fits, or whether now is the time? That is exactly what the placement conversation is for — there is no wrong answer, and saying "not yet" is always welcome.

Why Group Works

You do not heal alone. But you heal as yourself.

Group therapy at Elivāt is not group counseling. It is a structured therapeutic experience designed so that witnessing others — and being witnessed — becomes part of the work.

Ideal for individuals ready to deepen self-awareness, understand emotional patterns, strengthen relationships, and move through life with greater clarity and intention.

For the person who is tired of being the most self-aware person in every room — and still feeling alone in it.

Request Group Placement
Cohort Availability

Current cohorts are
filling now.

New cohorts open quarterly. Join the waitlist to be notified when a new group is forming and to receive early placement consideration.

Frequency
Weekly Sessions
Duration
12-Week Cohort
Cadence
New Cohorts Quarterly
Format
Secure Telehealth
Licensed in
NY · NJ · FL
Investment
$85 / session

Join a Group

Add your name to the
waitlist.

New cohorts open quarterly and stay intentionally small. Adding your name does not commit you to anything — it begins a short, contained conversation about which group might fit and whether now is the right time.

You'll hear back within a few days. If a group is forming that suits you, Adrian will reach out personally to talk through it before anything is scheduled.

  • No obligation, no automatic enrollment
  • Reviewed personally by Adrian, never a bot
  • Held in confidence under HIPAA
  • Early placement consideration for the next cohort

Confidential · HIPAA-protected · Reviewed personally · Response within a few days

You're on the list

Thank you for trusting us with that. Your name is in — Adrian will reach out personally within a few days to talk through fit and the next forming cohort. There's nothing else you need to do right now.

"

You are not the only one in the room who has been holding this quietly.

Begin a Conversation Join the Waitlist